If it hurts, soften the bristles in warm water. Keeping the arm or leg raised above your chest. This section talks about some of the problems that can occur when treatment is over. Copyright 2021 Dana-Farber Cancer Institute Wanting to control pain is not a sign of weakness. These changes can cause your periods to stop, as well as cause other symptoms of menopause. Try having a cold drink (water or juice) at the beginning of a flash. originally appeared on Quora: the place to gain and share knowledge, empowering people … After the third chemo my levels went down, I was so happy,…I started walking 20 minutes when I did no feel too weak, etc etc… After the fourth chemo my level started going up 10 points. The chemotherapy itself stays in the body within 2 -3 days of treatment but there are short-term and long-term side effects that patients may experience. Describe what the pain feels like. Dress in layers that you can take off if you get warm. Ask for advice from your health care team, including your doctor, nurse, nutritionist, and/or speech pathologist. A study published last year in Breast Cancer Research confirmed something that I had long suspected: namely, that, in addition to suppressing immunity during cancer treatment, chemotherapy can actually cause long-term damage to the immune system after treatment is over. You may be able to get treatment for the problems you are having. Chemotherapy and She died in her early 60’s after several rounds of chemo and great suffering. Talk about your goals for pain relief. had the same type of cancer and received the same treatment. First of all, chemo is a drag. Clinical Journal of Oncology Nursing 2004, Volume 8, Issue 1. It’s hard but know that you can do it. Then, he or she might suggest one or more of the following approaches. If your gums bleed or hurt, stay away from the areas that are bleeding or sore, but keep flossing your other teeth. It is very important to tell your doctor about any changes in your bladder or bowel habits. to your doctor or nurse. Ask whether using a water-based lubricant during sex, using vaginal dilators before sex, and/or taking hormones or using a hormone cream are options for Rest or sleep does not "cure" the type of fatigue you may have after cancer treatment, and doctors do not know its exact cause(s). you. This is called adjuvant treatment. Discuss family planning concerns with your doctor. Carry a water bottle with you so you always have some handy. It can also show how you respond to any pain control medicine or other treatment you receive. There are services and support groups to help people deal with these changes. Changes in your hair can affect how you feel about yourself. A small U.K. study of breast cancer patients found certain types of chemotherapy can weaken part of the immune system for up to nine months after treatment. Be active at the time of day when you feel most alert and energetic. Here’s how to take advantage of detoxification to speed up chemotherapy recovery: Juicing – After a chemotherapy treatment, your body will find it hard to digest food. Changes in your hair can affect how you feel about yourself. Most side effects don't do any lasting harm and will gradually go away after treatment finishes. What you experience may be related to the type of cancer you had and the treatment you received. Ways you can reduce your chance of getting: Osteoporosis. Some people feel very frustrated when fatigue lasts longer than they think it should and gets in the way of their normal routine. Depending on the type of treatment you had, your sex and age, and the length of time you've been out of Make mealtime a special time. In fact, fatigue is one of the most common complaints during the first year after treatment. Brush your teeth, gums, and tongue with an extra-soft toothbrush after every meal and at bedtime.

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